Introduction
Looking for a comforting, easy dinner that the whole family will love? Say hello to the Taco Casserole Recipe—a hearty, layered dish filled with seasoned beef, melted cheese, and all your favorite Tex-Mex flavors. It’s perfect for busy weeknights, potlucks, game days, or any time you want a filling, flavorful meal with minimal cleanup.
With over 50,000 monthly Google searches, taco casseroles are one of the most popular ground beef recipes online—and for good reason. This version is fast, versatile, and absolutely loaded with cheesy goodness.
Ingredients List
- 1 lb ground beef
- 1 tbsp olive oil
- 1 small onion, diced
- 1 packet taco seasoning (or homemade)
- 1/2 cup water
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn kernels (frozen or canned)
- 1 can (10 oz) diced tomatoes with green chiles, drained
- 2 cups shredded cheddar or Mexican blend cheese
- 8 small corn tortillas (or tortilla chips for crunchy top)
- Salt and pepper to taste
- Optional toppings: sour cream, avocado, cilantro, salsa, jalapeños
Timing
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
Dinner doesn’t get easier—or more delicious—than this.
Step-by-Step Instructions
Step 1: Cook the Beef
In a skillet, heat olive oil over medium heat. Add diced onion and cook until soft, about 3 minutes. Add ground beef and cook until browned. Drain excess fat.
Step 2: Season and Combine
Stir in taco seasoning and water. Let simmer for 2-3 minutes. Add black beans, corn, and tomatoes. Mix well and let everything warm through.
Step 3: Layer the Casserole
Preheat oven to 375°F (190°C). In a greased 9×13 inch baking dish, layer half the tortillas, then half the beef mixture, and 1 cup of cheese. Repeat layers.
Step 4: Bake and Serve
Cover with foil and bake for 20 minutes. Uncover and bake another 5 minutes to melt and brown the cheese. Top with your favorite garnishes.
Nutritional Information (Per Serving)
- Calories: 420
- Protein: 28g
- Carbs: 30g
- Fat: 22g
- Fiber: 6g
- Sugar: 4g
- Sodium: 680mg
Based on 6 servings. Nutritional values may vary by ingredients used.
Healthier Alternatives for the Recipe
- Use ground turkey or chicken instead of beef
- Swap corn for diced zucchini or bell peppers
- Use low-fat cheese or skip a layer of cheese to reduce fat
- Try whole wheat tortillas or cauliflower tortillas
Serving Suggestions
- Serve with a fresh green salad or avocado-lime slaw
- Pair with Spanish rice or quinoa
- Scoop with tortilla chips as a dip-style party platter
- Serve in lettuce wraps for a lower-carb version
Common Mistakes to Avoid
- Using too much liquid: Drain tomatoes well to avoid sogginess
- Overbaking: Can dry out the cheese and tortillas
- Skipping the seasoning: Layered dishes need bold flavor
- Not letting it rest: Let cool 5-10 minutes for clean slices
Storing Tips for the Recipe
- Refrigerate: Store leftovers in an airtight container for up to 4 days
- Freeze: Freeze fully assembled, unbaked casserole for up to 2 months
- Reheat: Bake at 350°F until heated through, or microwave individual portions
Conclusion
This Taco Casserole Recipe is an easy, comforting favorite that brings everyone to the table. Packed with flavor, adaptable to your taste, and ready in under an hour—it’s a guaranteed win for any meal plan.
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FAQs
Q1: Can I make this casserole ahead of time?
Yes, assemble and refrigerate up to 24 hours before baking.
Q2: What tortillas are best?
Corn tortillas hold up well, but flour tortillas work for a softer texture.
Q3: Can I make this vegetarian?
Yes—skip the beef and use extra beans, lentils, or plant-based crumbles.
Q4: What’s the best cheese to use?
A mix of cheddar and Monterey Jack gives the best melt and flavor.
Q5: Can I add rice directly into the casserole?
Absolutely. Add 1 cup cooked rice to the beef mixture before layering.
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